by Paul Chek (9781552100028)

Paul Chek
Release Date: December 1997
Format: Paperback / softback
Pages: 47
Publisher: 297
ISBN: 9781552100028
ISBN-10: 1552100022

Awesome Abs is an easy-to-follow guide for all those who yearn to own a full set of healthy, ripped 'n' sexy abs, plus total midsection conditioning. Awesome Abs spells out simply and clearly all the necessary training and dietary secrets to firm and flatten anyone's abdominals no matter how out of shape they may be.

USD $9.95

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