Ayurveda Made Simple: An Easy-To-Follow Guide to the Ancient Indian System of Health and Diet by Body Type, with Over 150 Color Photographs
by Sally Morningstar (9781844765799)

Ayurveda Made Simple: An Easy-To-Follow Guide to the Ancient Indian System of Health and Diet by Body Type, with Over 150 Color Photographs
 
Sally Morningstar
Release Date: 10 December 0140
Format: Paperback
Pages: 64
Publisher: Southwater Publishing
ISBN: 9781844765799
ISBN-10: 1844765792



- Advice on Ayurvedic self-help in the home with treatments for common ailments.
- Discover your body type and learn how to maintain spiritual and physical well-being through diet, massage, herbs, color, crystals and exercise.
- Step-by-step sequences for crystal and color infusions, massage techniques, and tonics recommended to restore harmony and balance.

AUD $13.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


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