Belly Dancing For Baby by Seda Jurin (9780980641820)
Release Date: August 2009 Format: DVD ISBN: 9780980641820
Based on the ancient Turkish art of belly dancing, Seda Jurin has created a series of exercises designed to prepare your body for childbirth. Strengthen your stomach muscles and increase your flexibility with this easy-to-follow, step-by-step guide. You owe it to yourself and your unborn baby to ensure your body is in the best possible shape to give birth.