Michelle Bridges; Shannan Ponton
Release Date: 01 May 2011
Format: DVD 54 minutes
With the beginner in mind, Shannan Ponton and Michelle Bridges take you through a low impact workout that is sure to see you start your fitness journey on the right foot. Easily done in the comfort of your own home, this is the perfect tool for anyone who is serious about getting fit.
It doesn't matter what shape, size or ability you have, this is the work out for you!
Are you ready to start your new life?
It doesn't matter what shape, size or ability you have, this is the work out for you! And when
you feel that this DVD is no longer working your body to the max, try the other two titles in
this series, THE BIGGEST LOSER Cardio Burn and THE BIGGEST LOSER Calorie Killer
Duration 54 Minutes
This title is not held in stock & is ordered from suppliers, subject to availability.