Book for the Seriously Stressed, A: How to Stop Stress from Killing You
by Geoff Thompson (9781840241822)

Book for the Seriously Stressed, A: How to Stop Stress from Killing You
 
Geoff Thompson
Release Date: 31 Aug 2004
Format: Hardback
Publisher: Summersdale Publishers Ltd
ISBN: 9781840241822
ISBN-10: 1840241829



Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. . What causes stress . Who is prone to stress . Understanding the enemy . Understanding others . Why we always hurt the ones we love . Our immediate reactions to stress . Symptoms of short term and long term stress . Learning coping mechanisms to deal with stress . How to use stress as an energy force . Relief from stress This book will transform your life.

AUD $39.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Geoff Thompson titles like "Book for the Seriously Stressed, A: How to Stop Stress from Killing You"



Write a customer review of Book for the Seriously Stressed, A: How to Stop Stress from Killing You.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide