Brazilian Jiu-Jitsu Basics
by Simco Gene (9780806526638)

Brazilian Jiu-Jitsu Basics
Simco Gene
Release Date: 01 Sep 2007
Format: Paperback / softback
Pages: 160
ISBN: 9780806526638
ISBN-10: 0806526637

Author and acclaimed instructor Gene Simco teaches his students that a solid mastery of the fundamentals is essential in creating a foundation upon which the more advanced techniques can be built--and that's where this book comes in. With photos and step-by-step instructions, Simco shows you all the moves you'll need to master to take your training to the next level, including: - Primary positions: the Guard, the Mount, the Back Mount, side control, standing techniques, and Passing the Guard - Submissions: Armbars, Triangle Choke, Collar Choke, Kimura Lock, Guillotine, Mata Leo, and Omoplata - Defenses against punches, kicks, take-downs, and sweeps - Escapes from chokes, grabs, bear hugs, locks, and clinches - Plus warm-up exercises, tips on choosing a school, and Dojo etiquette - The author maintains a popular Jiu-jitsu website at - Includes 50 minute instructional DVD with self-defense techniques, as well as techniques for standing and for the ground

AUD $49.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

View other Simco Gene titles like "Brazilian Jiu-Jitsu Basics"

Write a customer review of Brazilian Jiu-Jitsu Basics.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide