Breathings Secrets, Based on Ancient Indonesian Practices
by Andy Holman (9781312138056)

Breathings Secrets, Based on Ancient Indonesian Practices
 
Andy Holman
Format: Paperback / softback
Pages: 64
Publisher: Lulu.com
ISBN: 9781312138056
ISBN-10: 131213805X



By utilizing different patterns in breath, you can achieve unique results. Giving only 20 minutes per day to breathing meditation, you can add years to your life. This book will describe several patterns or techniques to use in breath to induce certain states of mind. You will gain more focus, get tasks done faster, and feel full of energy at the same time. All it takes is breathing.

AUD $42.08

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