Buddha Mind, Buddha Body (Easyread Large Edition)
by Thich Nhat Hanh (9781427092953)

Buddha Mind, Buddha Body (Easyread Large Edition)
 
Thich Nhat Hanh
Release Date: 01 November 2008
Format: Paperback / softback
Pages: 270
Category: Zen Buddhism
Publisher: Readhowyouwant
ISBN: 9781427092953
ISBN-10: 1427092958



In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.....THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He travels regularly, leading retreats on the art of mindful living. He lives in southwest France, where he teaches, writes, and gardens. He is author of Energy of Prayer, Being Peace, and many other books.

AUD $34.99

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