Paul Lam CDs, DVDs

Best of British Blues (CD)

Lamb Paul Turner Ruby Webb

ISBN:0766126400338

...more details
Format:CD  

USD $40.21

   Dispatch: 3 to 7 business days, stock levels permitting

Blue Album (CD)

Paul & King Snakes Lamb

ISBN:0766126452122

...more details
Format:CD  

USD $15.84

   Dispatch: 3 to 7 business days, stock levels permitting

Dr Paul Lam Talks You Through Tai Chi for Arthritis (CD)

Paul Lam

ISBN:9780975062067

Duration: 50 mins (10 tracks)
Includes the complete program, Part I & II.
SOUND TRACK ONLY

How to use this CD
Let Dr Lam talk you through the "learning" tracks in a slower-than-normal practice speed. When you're familiar with the movements...more details
Format:CD, SOUND TRACK ONLY  

USD $14.59

   Dispatch: 3 to 7 business days, stock levels permitting

Emotional Awareness: Overcoming the Obstacles to Emotional Balance and Compassion (CD)

Dalai Lama;Paul Ekman

ISBN:9781427205223

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment

At their first meeting...more details
Format:CD  

USD $40.93

   Dispatch: 3 to 7 business days, stock levels permitting

I'm on a Roll (CD)

Lamb; Paul ; King Snakes

ISBN:0827565009329

...more details
Format:CD  

USD $26.81

   Dispatch: 3 to 7 business days, stock levels permitting

Inside Rupert's Brain: How the World's Most Powerful Media Mogul Really Thinks (CD)

Paul R Lamonica

ISBN:9781596593480

...more details
Format:CD  

USD $30.71

   Dispatch: 3 to 7 business days, stock levels permitting

Mind Games (CD)

Lamb Paul

ISBN:5036436045921

...more details
Format:CD  

USD $32.95

   Dispatch: 3 to 7 business days, stock levels permitting

She's a Killer (CD)

Paul & King Snakes Lamb

ISBN:0766126450326

...more details
Format:CD  

USD $15.84

   Dispatch: 3 to 7 business days, stock levels permitting

Shifting Into Gear (CD)

Paul & King Snakes Lamb

ISBN:0766126450425

...more details
Format:CD  

USD $15.84

   Dispatch: 3 to 7 business days, stock levels permitting

Snakes & Ladders (CD)

Lamb Paul

ISBN:0693723493022

...more details
Format:CD  

USD $18.41

   Dispatch: 3 to 7 business days, stock levels permitting

Take Your Time & Get It Right (CD)

Paul & King Snakes Lamb

ISBN:0766126453129

...more details
Format:CD  

USD $15.83

   Dispatch: 3 to 7 business days, stock levels permitting

The 12 Universal Principles for Success: Reaching Your Highest Potential (CD)

Paul B Lam Ph D

ISBN:9781606962411

...more details
Format:CD  

USD $31.40

   Dispatch: 3 to 7 business days, stock levels permitting

Seated Tai Chi for Arthritis (DVD)

Paul Lam

ISBN:9780980357349

Seated Tai Chi for Arthritis Six lessons with Dr Paul Lam Duration: 85 mins. We invite you to join Dr Lam on your journey to better health and well being...more details
Format:DVD  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi - The 32 Sword Forms (DVD)

Paul Lam

ISBN:9780975061954

Tai Chi is the most widely practiced of all the Chinese martial arts. Its movements are fluid, graceful nd well balanced promoting complete harmony of body and mind. When practiced regularly...more details
Format:DVD Region 1, NTSC format  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi Chen Style 36 Form (DVD)

Paul Lam

ISBN:9780975200377

36 Forms Chen Style Tai Chi sophisticated spiral force; softness complements hardness and fastness intermixed with slowness Duration: 100mins more details
Format:DVD  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi for Arthritis - 12 Lessons 2 Disc Set (DVD)

Paul Lam

ISBN:9780980357318

In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details
Format:DVD, Running Time 4 Hours, 2 disc set, Region 4  

USD $35.07

   Dispatch: Immediate - In Stock

Tai Chi for Arthritis 12 Lessons 2 disc DVD (DVD)

Paul Lam

ISBN:9780975055144

New and Improved running time 4 Hours 2 disc set
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details
Format:2 DVD Set PAL Region 4  

USD $32.86

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam (DVD)

Paul Lam

ISBN:9780980357356

Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam The sequel of Tai Chi for Arthritis with 9 new movements in both sides. Duration: 2 Hours. Over the last decade...more details
Format:DVD  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi for Energy - Relax, Refresh and Revitalize DVD (DVD)

Paul Lam

ISBN:9780980357387

Tai Chi for Energy - 8 Lessons with Dr Paul Lam Duration: 5 Hours. 8 Virtual Lessons with Dr Paul Lam We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you...more details
Format:DVD  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi for Kidz DVD (DVD)

Paul Lam

ISBN:9780975200346

Tai Chi 4 Kidz DVD A fun activity to develop children's concentration and coordination. Duration: 62 mins. Why Tai Chi for Children? Tai Chi has an almost magical effect in health improvement...more details
Format:DVD  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi The 24 Forms New Edition (DVD)

Paul Lam

ISBN:9780987105103

The ancient practice of tai chi is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced tai chi form. While there are many variations...more details
Format:DVD PAL   

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Yang Style 40 Forms DVD (DVD)

Paul Lam

ISBN:9780980357363

Tai Chi originated in ancient China and is based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of tai chi all with different features. Yang is the most popular style characterised by gentle...more details
Format:DVD, Duration 106 mins  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi For Beginners - 8 Lessons with Dr Paul Lam -Begin Your Journey to Better Health with Six Easy Steps (DVD)

Paul Lam

ISBN:9780987105110

8 Virtual Lessons with Dr Paul Lam We invite you to take the first step on your journey to better health and wellness.

Within the comfort of your home...more details
Format:DVD  

USD $29.22

   Dispatch: Immediate - In Stock

Tai Chi For Health 6 Forms (DVD)

Paul Lam

ISBN:9780975061923

Based on the 24 forms, this program is designed for beginners wanting to gain maximum health benefits in minimum time.
Introductions
The 6 Forms was designed for beginners to gain maximum health benefits in minimal time...more details
Format:DVD, Duration: 100 mins.  

USD $29.22

   Dispatch: Immediate - In Stock

Tai Chi The 24 Forms (DVD)

Paul Lam

ISBN:9780975061947

The most popular of all Tai Chi forms in the world in one step-by-step easy to follow video. Suitable for everyone.

Introduction
This DVD has now been updated and available
more details
Format:DVD, Duration: 120mins  

USD $34.10

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi The 42 Forms (DVD)

Paul Lam

ISBN:9780975061978

The Combined 42 Forms (Vol 1 & II) Duration: 150 mins. This beautifully composed and well balanced set is used by most major tai chi competitions around the world. Contents The 42 Forms retains all the traditional principles of the four major styles (namely Yang...more details
Format:DVD, 150 minutes  

USD $58.49

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi @ Work (DVD)

Paul Lam

ISBN:9780980357301

Duration: 90 mins. The Secret to Managing Your Stress You will learn how the wisdom of these ancient tai chi principles can apply in today's workplace...more details
Format:DVD, Duration 90 minutes  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi Qigong For Health (DVD)

Paul Lam

ISBN:9780975055120

What is Qigong?
In Chinese, the word "Qigong" is separated into two words. Qi, the life energy inside a person, circulates throughout the body...more details
Format:DVD, Duration 60 mins.  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi For Older Adults (DVD)

Paul Lam

ISBN:9780975055106

Features authentic Tai Chi exercises specifically for older adults.

Designed to improve your fitness, flexibility and to be more relax.
(Tai Chi for Over 55)

Especially designed for older adults without any prior knowledge of Tai Chi...more details
Format:DVD, Duration 110 minutes, Pal format.  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi For Arthritis 1 (DVD)

Paul Lam

ISBN:9780975061909

In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details
Format:DVD  

USD $24.34

   Dispatch: Immediate - In Stock

Tai Chi For Back Pain (DVD)

Paul Lam

ISBN:9780975200322

Tai Chi for Back Pain Relieve pain and restore ability to work and play.
Duration: 120 mins.
Designed to relieve back pain, restore the ability to work and play...more details
Format:DVD, Duration 120 minutes  

USD $29.22

   Dispatch: Immediate - In Stock

Tai Chi for Osteoporosis (DVD)

Paul Lam

ISBN:9780975200353

Designed to build strength, improve balance and better health. This two part program can enhance quality of life and reduce the risk of falls.

Who Can Benefit from Tai Chi for Osteoporosis?
People with osteoporosis - to improve quality of life...more details
Format:DVD, Duration 90 minutes,  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi For Diabetes (DVD)

Paul Lam

ISBN:9780975061916

Tai Chi for Diabetes Designed to prevent and improve control of diabetes. Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. suitable for people with no prior knowledge of Tai Chi...more details
Format:DVD, Duration 90 mins.  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi In Flight (DVD)

Paul Lam

ISBN:9780975200308

Easy-to-learn stretching, tai chi and qigong exercises designed to help prevent thrombosis, fatigue, and improve flexibility for people who sit for a long period of time.

Easy-to-learn exercises designed to help prevent thrombosis...more details
Format:DVD, 35 minutes  

USD $29.22

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi The 42 Sword Forms (DVD)

Paul Lam

ISBN:9780975200384

Combined 42 Sword Forms
Containing sword techniques of 4 major styles
To go to the Combined 42 Fist Forms

Created by Prof. Kan Gui Xiang to complement the 42 Forms...more details
Format:DVD, 100 minutes duration  

USD $53.61

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi The 32 Sword Forms (DVD)

Paul Lam

ISBN:9780975061992

The 32 Sword Forms - DVD
Suitable for people who have learnt the 24 Forms or other tai chi set.
Duration: 95 mins.
NTSC format - suit multi-system DVD player (almost all units worldwide) and USA and Canadian DVD player...more details
Format:DVD, 92 minutes  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Sun Style 73 Forms - DVD (DVD)

Paul Lam

ISBN:9780975061961

Characterized by internal power and agility

This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi. Sun Style is characterised by powerful Qigong elements...more details
Format:DVD  

USD $38.98

   Dispatch: 3 to 7 business days, stock levels permitting

Tai Chi Volume 2 (CD)

Paul Lam

ISBN:MBS912

Composed by Llewellyn this volume has less emphasis on traditional Chinese music but a more western sound allowing people to incorporate a wide variety of forms with two carefully timed continuous music programmes...more details
Format:CD  

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting