CHANGING SEASONS MACROBIOTIC COOKBOOK
by Aveline Kushi (9781583331644)

CHANGING SEASONS MACROBIOTIC COOKBOOK
 
Aveline Kushi
Release Date: 01 Sep 2003
Format: Paperback
Pages: 242
Publisher: 088
ISBN: 9781583331644
ISBN-10: 1583331646



Wholesome and delicious recipes for cooking in harmony with nature. Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautA(c)ed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

AUD $19.95

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