Comfort for Depression
by Janet Horwood (9780859698795)

Comfort for Depression

Janet Horwood

Release Date: 22 Nov 2002
Format: Paperback
Pages: 216
ISBN: 9780859698795
ISBN-10: 0859698793

Everyone has days when they feel they can't cope. Sometimes there's a specific reason - money worries, difficulties with a relationship or problems at work - sometimes it's harder to put your finger on the cause. It's all too easy to get caught in a spiral of unhappiness, and to feel there's no escape. Comfort for Depression gives you sensible advice to help you regain a more positive outlook. It shows you how to put yourself first, without feeling guilty, for long enough to enable you to face the world again.
Janet Horwood is a freelance journalist with a particular interest in health matters. She is the author of The Curing Arthritis Exercise Book and Coping with the Menopause and lives in East Sussex.

AUD $23.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Write a customer review of Comfort for Depression.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide