Complete Book of Karate-Do
by WILTON DENNIS (9781861261120)

Complete Book of Karate-Do
Release Date: 04 Feb 1998
Format: Paperback
Publisher: The Crowood Press Limited
ISBN: 9781861261120
ISBN-10: 1861261128

The Shotokan and Shotokai forms of Karate-Do are the most commonly practiced forms of this ancient and highly popular martial art. In "The Complete Book of Karate-Do," the author gives one of the most comprehensive studies yet combining philosophical study with practical instruction. He looks at the philosophy of Karate-Do; the use of karate to strengthen your mind; training formalities to be observed in the dojo; descriptions of the 30 most common "kata," and a comprehensive, illustrated list of over 150 "kata" postures.

AUD $46.95

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