Complete Idiot's Guide to Gluten-Free Eating The
by Thompson Tricia Adamson Eve (9781592576838)

Complete Idiot's Guide to Gluten-Free Eating The
 

Thompson Tricia Adamson Eve


Release Date: January 2008
Format: Paperback
Pages: 288
Publisher: Penguin Group Australia
ISBN: 9781592576838
ISBN-10: 1592576834



"Gluten, be gone!"
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseaand the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of alegala and aillegala foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

AUD $19.95

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