Cooking Without Sugar, Gluten and Dairy
by Barbara Cousins (9780722540220)

Cooking Without Sugar, Gluten and Dairy
Barbara Cousins
Release Date: 22 Nov 2000
Format: Paperback / softback
Pages: 272
ISBN: 9780722540220
ISBN-10: 0722540221

Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat. This book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control. The recipes also support the body's blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regime and shows how even those with immune disorders, and/or cancer or heart disease sufferers can feel the benefit.

AUD $27.99

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