Cook's Guide to Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods
by Nicola Graimes (9781844768530)

Cook's Guide to Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods
 
Nicola Graimes
Release Date: 16 September 2010
Format: Paperback / softback
Pages: 128
Publisher: Southwater Publishing
ISBN: 9781844768530
ISBN-10: 1844768538



This is the definitive illustrated guide to the essential healing foods. It is an authoritative, fully illustrated guide to the essential ingredients for good health. It includes practical advice on choosing, preparing and cooking whole foods. It offers down to earth advice on eating the right balance of foods recommended by nutrition specialists. It contains essential facts on the health-giving properties of food and their use in traditional healing.

It features over 400 glorious colour photographs. This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality.

Filled with the latest information, this useful guide highlights the link between diet and health - helping you to discover the foods that can help to lower cholesterol and reduce the risk of heart disease and cancer. This book is an essential companion for any health conscious cook, providing inspiration for anyone wanting to eat their way to a longer, healthier life.

About the Author
Nicola Graimes has been a food writer, editor and stylist for more than 15 years, but her interest in vegetarianism extends far beyond that. She was Editor of Vegetarian Living magazine for 5 years and has written a number of articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is a keen advocate of organic foods.

AUD $23.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Nicola Graimes titles like "Cook's Guide to Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods"



Write a customer review of Cook's Guide to Wholefoods: The Definitive Illustrated Guide to the Essential Healing Foods.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide