Create Your Path to a Courageous Life; Strengthened by Goal Setting Courage and greatness are transient feelings ebbing and flowing with the rhythm of our inner selves. By understanding this transience we all have the ability to bring more courage and strength into our lives. These meditations help you align to an energy of resoluteness; of unwavering solidity and determination. But what is courage without a gentle heart? Here you explore heartfelt courage, developing a strength and softness, setting you on a path to spiritual alignment with your nature-self. The meditations are perfect for goal setting - putting in place steps to manifest your intentions or desires.