COURAGE TO HEAL WORKBOOK
by Laura Davis (9780060964375)

COURAGE TO HEAL WORKBOOK
 
Laura Davis
Release Date: 09 Feb 1991
Format: Paperback
Pages: 480
ISBN: 9780060964375
ISBN-10: 0060964375



In this groundbreaking companion to "The Courage to Heal," Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

AUD $26.95

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