DAIRY FREE DETOX DIET
by Dawn Hamilton (9780007147878)

DAIRY FREE DETOX DIET
 
Dawn Hamilton
Release Date: 27 Jun 2003
Format: Paperback / softback
Pages: 244
ISBN: 9780007147878
ISBN-10: 0007147872



Everyone can benefit from cutting dairy products out of their diet, especially those who suffer from bloating, respiratory problems, fatigue and many other symptoms linked to food intolerance. Dairy has been linked to a host of health problems, including IBS, PMT, eczema and other skin conditions, rhinitis (nasal drip), asthma, osteoporosis and depression. Dairy is one of the key allergy-causing ingredients that people who suspect food intolerance exclude from their diet. This book provides an insight into why dairy is such a problem, the link between dairy and weight and how to rebalance the body's systems (digestive, lymph, skin and lungs) through the dairy-free detox.

AUD $28.99

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