This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Samba Reggae, Maculele, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
You'll learn simple, flowing steps and incorporate hip circles and torso pops. The authentic, pulsating Brazilian music sets the rhythm; add your personal style and flair and you've got your own Carnival. So take a vacation south of the border and have a hip-swinging, calorie-burning, body-slimming good time Brazilian style!
About the Author
Kimberly Miguel Mullen brings to the world of dance strength, humility, and natural grace augmented by extensive training and research in the United States, the Caribbean, and Brazil. With a master's degree in dance from UCLA and international touring experience, she makes a unique contribution to the field and spirit of dance ethnology.
Her style embraces all genres of dance, enabling her to work in both traditional and contemporary performance realms. Kimberly's performance and choreography credits include concerts, theatre, film, and television. The Los Angeles Times calls Mullen "spectacularly supple," owing to her comprehensive mastery of the dance discipline.
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Reviews of Dance & Be Fit - Brazilian Body:
"Kimberly Mullen is a joy to work with. Her ability to collaborate as a choreographer is incredible. She is a rare talent that can shine as choreographer, principle dancer and dance teacher." ?Desir?e Bartlett Star of "Yoga for Beginners," "3 in 1 Total Fitness," and "Dance and Be Fit: Latin Groove"