Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear
by Mantak Chia (9781577316121)

Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear
 
Mantak Chia
Release Date: 01 October 2009
Format: Paperback / softback
Pages: 218
Publisher: New World Library
ISBN: 9781577316121
ISBN-10: 1577316126



Chia, along with one of his senior instructors, presents a powerful program--one that integrates traditional Taoist theory and practice--for transforming the painful emotions of sadness, anger, impatience, and fear into courage, kindness, joy, and peace.
Mantak Chia’s previous bestsellers put esoteric Taoist teachings to practical use maximizing sexual vitality. Now Chia helps readers utilize the Taoist Arts to minimize mental and emotional distress. Chia’s is a uniquely modern and accessible integration of traditional theory and practice. Here, with one of his senior instructors, he presents a powerful program for transforming the painful emotions of sadness, anger, impatience, and fear into courage, kindness, joy, and peace. No matter what their background with Asian philosophy, readers learn to utilize three 20-minute practices through step-by-step directions and clear illustrations. The first two practices have been used for over 2,000 years in China and the third is Chia’s unique extension and hybrid. The result is enormously practical and universally health-enhancing.

Grand Master Mantak Chia created the Universal Healing Tao system to effectively share the many ancient Chinese meditative and internal energy practices transmitted to him by a series of masters and teachers from throughout Asia. His sincere wish is that every individual have the opportunity to complete the harmonious evolution of body, mind and spirit. Through these practices the student learns to take personal responsibility for their own physical, emotional and spiritual well being.

Through learning to nurture and heal oneself a solid foundation is laid for the realization of one's spiritual potential. By re-establishing a direct connection with the natural energies surrounding us, the subtle awareness necessary for spiritual progress arises spontaneously. Ultimately, the boundaries of the physical body are transcended by the development of the soul and spirit bodies.

Though self-healing, the healer is born. Once the energy channels, or meridians, of the body have been opened and the energies of the internal organs harmonized, this unique integrated energy becomes available to heal others. Then, by opening and connecting to the sources of energy around us in Nature and the Universe beyond, boundless healing power becomes available for the benefit of all.

Taught by over 1000 Certified Instructors and Practitioners on every continent, the Universal Healing Tao provides access to a uniquely modern integration of traditional theory, method and practice.

AUD $29.99

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