by Epona Yoga (9333350061638)


Epona Yoga

Release Date: 01 March 2011
Format: DVD 60 Minutes with 59 page Book
Publisher: Epona Yoga
ISBN: 9333350061638

Embark on a magical journey with Sunni Sunflower, Tula Turtle, Rafferty Rooster & Mali Monkey! The DVD is an animated movie with 4 fun episodes. Join our four fun friends in their special adventures as they play with friends and learn new things. Each character show how they practice yoga in a fun and easy way. There are also 8 fun songs for kids to sing along and is accompanied by an easy-to-follow book about the creative movement and yoga.

No previous knowledge of yoga is required.
Includes 60 Page Booklet

Epona Yoga is the creation of Australia's only Chopra Centre Certified Ayurvedic Master, Debra Mc Cormick, who has over 17 years experience working one on one with children and people from all walks of life.

Debra has been working with children with Camp Quality and other children's organisations for over 17 years, providing one on one care, organising activities and mentoring.
In creating Epona Yoga Debra is fulfilling a dream, to bring the teachings and practice of Yoga to children, assisting them to connect their bodies and minds using a fun and educational system which will promote healthy activity and joy.
Read About Our Vision
"Yoga is the union of mind, body and spirit and is offered all around the world with many people participating, using it as a way to reduce and relieve the stresses that accumulate day by day as well as to increase strength, flexibility and a way to assist us in reconnecting with our own divinity.
The benefits of yoga are not limited to adults it can also be very helpful for children. Yoga helps them relax, gain self confidence, increase creativity, learn acceptance of themselves and others to name just a few. Physically it helps with co ordination, body awareness, flexibility, balance and strength.
Teachers and parents alike notice that children who practice yoga have a sense of calmness and are able to concentrate better, in and out of school.
Welcome to the world of Epona Yoga where Sunni Sunflower, Tula Turtle, Rafferty Rooster and Mali Monkey will take your child on a magical journey".
Debra McCormick Founder
Epona Yoga

AUD $29.95

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