Everything Health Guide to PMS, The

Everything Health Guide to PMS, The


Release Date: 01 September 2007
Format: Paperback / softback
Pages: 307
Publisher: Adams
ISBN: 9781598693959
ISBN-10: 1598693956

More than 50 million women suffer from PMS monthly. Most of them don't know why they have food cravings, feel bloated, or experience mood swings?or know how to cope with or recognize the symptoms. Packed with resources, treatment information, and clinical research, The Everything® Health Guide to PMS helps women understand the symptoms, causes, and risk factors, and provides manageable, actionable solutions to enable women to feel their best, emotionally and physically. Including a comprehensive self-test, this friendly and complete guide explains and offers authoritative information on: ? Questions to ask the doctor ? Treatments such as aromatherapy, acupuncture, and massage ? Health issues stemming from PMS such as fibroids ? Exercise and diet suggestions Sufferers of PMS can rest assured knowing they now have the management methods to cope with the disorder that plagues so many women each month. AUTHOR: Dagmara Scalise (Chicago, IL) is an award-winning journalist, researcher, and former educator who has written numerous how-to guides for health care and business leaders. She is the senior writer for Hospitals & Health Networks and H&HN's Most Wired Magazine. Elisabeth A. Aron, M.D., F.A.C.O.G. (Fort Collins, CO), is a board certified OB/GYN and medical writer. She was the technical reviewer for The Everything® Pregnancy Book, 2 nd and 3 rd Editions.

AUD $29.95

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