Fight Your Dark Shadow: Managing Depression with Cognitive Behaviour Therapy
by Therrie Rosenvald (9780646470320)

Fight Your Dark Shadow: Managing Depression with Cognitive Behaviour Therapy
 
Therrie Rosenvald
Release Date: 01 May 2009
Format: Paperback / softback
Pages: 136
Category: Emotions
ISBN: 9780646470320



A delightfully illustrated book with a clear and uplifting message for the more than one million Australians affected by depression each year. Co-written by a long-term sufferer of depression and one of Australias leading cognitive behaviour therapy (CBT) experts, this is a practical guide on what depression is and how to overcome it using CBT, the most accessible, effective and widely used Medicare registered treatment of choice. The easy-to-read text is supported by numerous colour cartoons featuring a lovable little guy on his journey to control the depression beast.

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


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