The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.
Based on the revolutionary Low-FODMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances.
Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to:
- recognise symptoms and seek appropriate medical advice
- identify and avoid food likely to cause symptoms
- shop and plan menus for the whole family
- entertain, travel and eat out with peace of mind
With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.
About the Author
Dr Sue Shepherd is an Advanced Accredited Practising Dietitian with fourteen years experience, has coeliac disease herself, and in 2008, completed her PhD research into aspects of fructose mal-absorption, celiac disease, low FODMAP diets and irritable bowel syndrome. Sue developed the 'low FODMAP diet' for Irritable Bowel Syndrome. She has graduated with a Bachelor of Applied Science in Health Promotion and post graduate Masters in Nutrition and Dietetics.
Her expertise is recognised internationally and she has won numerous awards including the Dietitians Association of Australia Annual Award for Achievement for outstanding contribution to the profession, and Douglas Piper Young Investigator Award from the Gastroenterological Society of Australia.
This title is not held in stock & is ordered from suppliers, subject to availability.