In this superb recipe collection, Sue Shepherd proves that having a dietary condition, such as dairy, gluten or lactose intolerance, coeliac disease, fructose malabsorption or irritable bowel syndrome, does not mean having to miss out on the delights and adventures of a good food life.
Sue, a dietician with gourmet tastes and the skills to match, shows her readers how to use the correct ingredients to create food that is complex, diverse and deliciously tasty, without compromising on specific dietary requirements. Sue provides expert information on the various conditions and their symptoms, notes on suitable ingredients and where to get them, and plenty of fast, fun food ideas for busy families.
Fuelled by her absolute belief that a dietary condition is an invitation rather than an obstacle to good eating, Sue encourages her readers to search for the healthiest produce, cook creatively and eat with an appreciation of the enduring pleasures of the table.
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Reviews of GLUTEN-FREE COOKING:
Sue Shepherds Gluten-Free Cooking is about the best ever cookbook for people dealing with gluten and other food intolerances. We virtually live totally out of this book. The recipes are all amazing and really easy to do My sister has even bought one and they are all normal!! Best cook book I have ever bought. Worth its weight in gold. Love it!