Good Body Guide
by Carole Hungerford (9780714531717)

Good Body Guide
Carole Hungerford
Release Date: 25 June 2009
Format: Paperback / softback
Pages: 543
ISBN: 9780714531717

A one-stop guide to how your body works and how to keep it healthy.
This is an easily readable but scientific book, which covers all the major illnesses, and alternative lifestyles, but also looks at factors like body clocks, amphetamines, low fat foods, food additives, enzymes, genes and DNA, and explains how we can determine ways to live a healthier life, whatever genetic factors have been passed to us by our relatives. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how the right balance of minerals, vitamins, essential oils and fatty acids gives the body a chance to keep us all healthy.

AUD $32.99

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Reviews of Good Body Guide:

"Just a quick dip into the pages of The Good Body Guide leads to a belief that it needs to be on my bookshelf as a source to empower decisions,increase my knowledge base as well as a darn good read. Dr. Carole Hungerford has written a very easily read book, packed full of stats backed information." an HolisticPage (Judy) brief review.

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