Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More
by Dale Pinnock (9781616082987)

Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More
 
Dale Pinnock
Release Date: 01 June 2011
Format: Paperback
Pages: 186
Publisher: Skyhorse Publishing
ISBN: 9781616082987
ISBN-10: 1616082984



How You Can Benefit from Nature's Edible Pharmacy
Eat your way to better health with everyday foods!

In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds-phytochemicals Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property.

Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more Complete with an A-Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.

About the Author
Dale Pinnock runs private healthcare clinics in Cambridgeshire and Hertfordshire, where he combines herbal medicine with nutritional healing to provide a full and far?reaching therapeutic program. He is the resident natural health expert for BBC Three Counties Radio and is regularly featured in Men?s Health, Cosmopolitan, and other publications. He lives in England.

AUD $18.95

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