Healing Spices
by Bharat B Aggarwal (9781402776632)

Healing Spices
Bharat B Aggarwal
Release Date: 01 April 2011
Format: Hardback
Pages: 336
ISBN: 9781402776632
ISBN-10: 1402776632

Breakthrough scientific research is finding that spices, even more than herbs, fruits and vegetables, are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, taken an in-depth look at 50 different spices and their curative qualities and also offers spice 'prescriptions', categorised by health condition, to match the right spice to a specific ailment

AUD $34.99

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Reviews of Healing Spices:

"Dr Aggarwal has brought an outstanding overview of the health value of spices to a level that consumers can now understand and apply to everyday foods. These powerful nutrients need to be a part of every healthy diet plan." David Heber. MD, PhD, School of Medicine of UCLA, Los Angeles

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