Healthy Eating for the Menopause
by Marilyn Glenville;Lewis Esson (9781856265478)

Healthy Eating for the Menopause
 
Marilyn Glenville;Lewis Esson
Release Date: 30 November 2004
Format: Paperback
Publisher: Simon & Schuster
ISBN: 9781856265478
ISBN-10: 1856265471



Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.

AUD $29.95

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