The Wisdom of Yogananda, Volume 6
A Unique Approach to Lifelong Vitality
Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: - Priceless Energization Exercises for rejuvenating the body and mind - The art of conscious relaxation - Diet tips for health and beauty.
Paramhansa Yogananda (1893-1952), one of the first teachers from India to bring yoga to the West, emphasized direct inner experience of the Divine, which he called 'Self-realization.' His teachings offer a practical approach to inner awakening.
Treasures of wisdom you will not find in any other book include:
Priceless principles and exercises for rejuvenating the body and mind
The art of deeper , conscious relaxation
how to overcome mental stagnation
How to increase your magnetism - physically, mentally and spiritually
Diet suggestions for greater health and beauty
A none day cleansing and vitalising diet
Use this book to gain greater physical health and mental clarity, all-round well-being and ease and inspiration in your spiritual life.