How to Acheive Glowing Health and Vitality:
by Paramhansa Yogananda (9781565892569)

How to Acheive Glowing Health and Vitality:
 
Paramhansa Yogananda
Release Date: 26 February 2012
Format: Paperback / softback
Pages: 160
Publisher: CRYSTAL CLARITY PUBLISHERS 1GO
ISBN: 9781565892569
ISBN-10: 1565892569

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The Wisdom of Yogananda, Volume 6
A Unique Approach to Lifelong Vitality

Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life.
Readers will discover:
- Priceless Energization Exercises for rejuvenating the body and mind
- The art of conscious relaxation
- Diet tips for health and beauty.

Paramhansa Yogananda (1893-1952), one of the first teachers from India to bring yoga to the West, emphasized direct inner experience of the Divine, which he called 'Self-realization.' His teachings offer a practical approach to inner awakening.

Treasures of wisdom you will not find in any other book include:

Priceless principles and exercises for rejuvenating the body and mind

The art of deeper , conscious relaxation

how to overcome mental stagnation

How to increase your magnetism - physically, mentally and spiritually

Diet suggestions for greater health and beauty

A none day cleansing and vitalising diet

Use this book to gain greater physical health and mental clarity, all-round well-being and ease and inspiration in your spiritual life.



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