In Stillness I Heal my Spine
by Louise Wiggins (9781876102159)

In Stillness I Heal my Spine
Louise Wiggins
Format: CD
ISBN: 9781876102159

Yoga for your back on CD. (60 min) There are 3 tracks, each fully voice guided by Louise Relax and renew body, mind and breath
Track 1: Enliven your spine with the Spine Savers.
Track 2: A therapuetic stretch to maintain your spine. Track 3: Visualise healing in the Garden of Tranquility.
This popular CD is now in its 3rd printing.
Please note that the posture squence of spine savers is included in a booklet enclosed.

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

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