by Tadashi Nakamura (9780804832823)

Tadashi Nakamura
Release Date: 02 Dec 2001
Format: Paperback
Pages: 168
ISBN: 9780804832823
ISBN-10: 080483282X

Karate: Technique and Spirit teaches a unique integrated training of the body, mind, and spirit, emphasizing the true essence of karate-do. With over 70 dojos and 20,000 students throughout the world, Seido karate has grown increasingly popular in the West under its founder Tadashi Nakamura. Now discover the single most comprehensive volume ever published on this unique martial art. Part instruction manual and part history, Karate: Technique and Spirit covers both the techniques of Seido (sincere way) karate -- including warm-ups, basic punches, kicks, and blocks, and weapons (Bo, Jo, Sai), as well as the school's unique history and philosophy.

AUD $28.95

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