Karate: The Essential Guide to Mastering the Art
by Sanette Smit (9781859747223)

Karate: The Essential Guide to Mastering the Art
 
Sanette Smit
Release Date: 01 Aug 2003
Pages: 96
Publisher: New Holland Publishers Ltd
ISBN: 9781859747223
ISBN-10: 1859747221



Karate is one of the best-known and widely practised martial arts in the world. This guide introduces the philosophy and approach of the sport and its main schools worldwide, then focuses on the technical elements, from the warm-up to the delivery of the perfect punch, block and kick. It also includes competition rules and basic self-defence.

AUD $24.95

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