La Fuerza Serena: Chi Kung Shaolin: Voces y Silencios de Sifu Rama Escritos
by Adelaida Nieto (9789589759172)

La Fuerza Serena: Chi Kung Shaolin: Voces y Silencios de Sifu Rama Escritos
 

Adelaida Nieto


Release Date: 10 December 1010
Format: Paperback
Pages: 171
Language: Spanish
Category: Zen Buddhism
Publisher: Vergara
ISBN: 9789589759172
ISBN-10: 9589759173



Bringing together various Eastern traditions in an accessible format, this guide develops the essence of an art that, for many years, was known exclusively in the elite Chinese holy temples. Chi Kung Shaolin is an instrument that cultivates and harmonizes the vital energy that flows in the human body--the same energy that allows thought, emotions, movements, and existence. The art of Chi Kung, therefore, is the development and harmony of the vital strength via simple and effective excercises. Anyone, regardless of culture or religion, can enjoy the physical and spiritual benefits of the exercises in this guide.

AUD $20.95

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