Letting It Go
by Bev Aisbett (9780732257293)

Letting It Go
 
Bev Aisbett
Release Date: 02 Oct 1996
Format: Paperback / softback
ISBN: 9780732257293
ISBN-10: 0732257298



By the author of "Living With It" and "Living It Up", this work completes a trilogy of "It" books by Bev Aisbett. Aisbett has conquered and tamed her panic attacks, and in this book she shares the insight she has gained into personal change through the process of overcoming her personal monster. She demonstrates how to get in touch with our inner selfs, let suffering go and replace it with understanding.
# recognise self ?limiting beliefs
# improve our self ?esteem
# change our negative attitudes
# benefit from fortuitous coincidences in our lives
# improve our intimate relationships and ourselves
# learn to love and forgive others, and ourselves
As a survivor or Panic Disorder, Bev Aisbett had a lot to live with. But she overcame IT and has shared with us the secrets of her success in two previous books, Living with IT and Living IT Up.
In this new book, Bev Aisbett shows us how we can use the strategies learned in her journey of selfdiscovery to achieve change and growth in our lives. Now Bev Aisbett has a lot to live for. And we can too!

AUD $19.95

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