Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally
by Patti Digh (9781599212951)

Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally
 
Patti Digh
Release Date: 26 August 2008
Format: Paperback
Pages: 224
Publisher: GLOBE PEQUOT
ISBN: 9781599212951
ISBN-10: 1599212951




The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, "Life is a Verb" is all heart. Within these pages - enhanced by original artwork and wide, inviting margins ready to be written in - Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a 'do it now' 10-minute exercise as well as a practice to try for 37 days - and perhaps the rest of your life.

AUD $33.95

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