Living without Depression and Manic Depression: A Workbook for Maintaining Mood Stability
by Mary Ellen Copeland (9781879237742)

Living without Depression and Manic Depression: A Workbook for Maintaining Mood Stability
 
Mary Ellen Copeland
Release Date: Sep 1994
Format: Paperback
Pages: 288
Publisher: New Harbinger Publications,U.S.
ISBN: 9781879237742
ISBN-10: 1879237741



Follow this step-by-step program to achieve real breakthroughs in dealing with depression. Find out how to advocate for yourself. Get symptom-prevention strategies. Find a career that works. Deal with sleep problems. Explore vitamin and herbal therapies and learn about medication side effects.

AUD $32.95

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