Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet: 7 Steps to Really Loving Yourself
by Louise Hay; Ahlea Khadro; Heather Dane (9781401942847)

Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet: 7 Steps to Really Loving Yourself
 
Louise Hay; Ahlea Khadro; Heather Dane
Release Date: 07 October 2014
Format: Hardback
Pages: 384
Publisher: Hay House
ISBN: 9781401942847



For decades, best-selling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life.

Unlike any health book you've ever read, this book transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and life that is as gentle as changing the way you think.

In this book, you will learn to take your health, your moods, your energy, and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind. You will discover what nutrition really means and how to cut through the confusion about which diets really work. You will learn to hear the stories your body is eager to reveal. You will uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life.

At 88 years old, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on a life-changing journey that will turn your life into your greatest love story.

Louise Hay, the author of the international bestseller "You Can Heal Your Life, "is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.

Ahlea Khadro is the founder and owner of Soulstice, a Center for Optimal Living & Rehabilitation through yoga, reformer Pilates, meditative practices, and nutrition. She specializes in: visceral manipulation, craniosacral therapy, holistic and nutritive support, emotional release techniques, and electromagnetic field (EMF) remediation. At an early age Ahlea could see the stories that lie beneath the surface of people's lives and under the layers of the human body. Coupled with a deep desire to serve others, Ahlea's quest to translate these stories into healing protocols took her on a colorful, dynamic, and unconventional path to mastering the healing process. From mainstream hospital settings to the feet of yogic masters, Ahlea's unique path has allowed her to see new ways to heal your body and life.

Heather Dane is a writer, researcher, and certified professional coach specializing in resolving chronic health conditions, addictions, eating disorders, methylation challenges, and out-of-balance lifestyles. After recovering naturally from so-called incurable chronic digestive disorders, bulimia, and depression, Heather discovered how to identify and solve symptoms at the root-cause level. She believes that there is no such thing as an incurable illness--there is only an invitation to come back to loving yourself. Heather has researched and worked with many of the great minds in medicine, natural health, nutrition, and energy healing. Her expertise in designing healing nutrition protocols led her to create hundreds of easy, delicious recipes (including desserts!) to transform the experience of "health food" into healthy gourmet.

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