Meditations for Relaxation and Wellbeing CD that will guide you through a peaceful pregnancy and birth.
Includes the authentic, ancient Yoga Secrets of naturally overcoming stress and tension.
In addition to the 8 guided meditations, there are three 10 minute peaceful sounds for relaxation;
gentle waves breaking on the shore, sea sounds from a Tibetan bowl
sea, Tibetan bowl and monotone chant
Yogi Brahmasamhara (Brahm) Zen Master has practised Authentic Meditation for more than 37 years. He was born in Griffith NSW. He grew up on a large property west of Hillston? sheep and wheat country. School was a one-teacher school on the property. The only activities Brahm knew as a child were learning to shoot and drive before the age of 11 and the fascination of the Hillston Library on the Saturday trek to town.
This title is not held in stock & is ordered from suppliers, subject to availability.