Mindful Moments
by Salas Sarah (0080687461448)

Mindful Moments
 

Salas Sarah


Release Date: 01 September 2016
Format: 50 Card Deck
ISBN: 0080687461448

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Keep your neuroplasticity function on the up with these 3 5 minute meditation activity cards.

Great for use on a personal level, for couples, families, groups, or for use in schools.

Cards include guided breathing, body scan, activity and Desert Pea cards (based on the Indigenous Australian

Practice of mindfulness, know by one mob as Dadirri) to guide you in a unique way.

Clear easy instructions on how to use the cards included. You can even record a few on your phone to listen to when the time is right!

AUD$29.95

 This title is not held in stock & is ordered from suppliers, subject to availability.



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