Overcoming Anger: How to Identify It, Stop It, and Live a Healthy Life
by JONES CAROL D (9781580629294)

Overcoming Anger: How to Identify It, Stop It, and Live a Healthy Life
 
JONES CAROL D
Release Date: 09 January 2004
Format: Paperback
Pages: 288
Publisher: Adams Media Corporation
ISBN: 9781580629294
ISBN-10: 1580629296



Everyone knows someone who has a short fuse and lashes out at other people in times of stress, sadness, or vulnerability. Using a conversational approach, the author offers methods for dissolving anger before it gets out of control before eventually outlining a framework to eliminate anger altogether.

AUD $18.95

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