OVERCOMING ANXIETY (INC. DVD)
by Susie Rotch (9781876687472)

OVERCOMING ANXIETY (INC. DVD)
 
Susie Rotch
Release Date: 01 June 2012
Format: Mixed media product
Category: Hypnosis
Publisher: LIVING SKILLS LIBRARY 1V4
ISBN: 9781876687472
ISBN-10: 1876687479



Anxiety can have physiological and or psychological causes. This program addresses the psychological causes and psychotherapeutic solutions that can help you master non productive anxiety and overcome its effects. Overcoming Anxiety is a unique program that has been designed to combine both the healing powers of self-awareness and the power of the unconscious mind. The research, psychological theories and principles upon which the program is based, recognize that you already have an array of personal resources to explore and enhance your natural ability to effectively manage and avoid anxiety. These include the ability to relax and to choose what you pay attention to. This program offers the techniques to methodically establish, reinforce and achieve your conscious goals and a unique DVD resource to help you recognize and remove the unconscious blockages to your desire to improve the quality of your life. Together, book and DVD combine to offer a process for overcoming anxiety. You will learn how to reconstruct your habitual ways of operating, to make other aspects of your life more satisfying too.

AUD $34.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Susie Rotch titles like "OVERCOMING ANXIETY (INC. DVD)"



Write a customer review of OVERCOMING ANXIETY (INC. DVD).



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide