Overcoming Depression
by Paul Gilbert (9781841191256)

Overcoming Depression
 
Paul Gilbert
Release Date: 01 August 2000
Format: Paperback
Pages: 352
Publisher: Constable & Robinson
ISBN: 9781841191256
ISBN-10: 1841191256



A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.

AUD $22.99

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