Overcoming Depression
by Windy Dryden;Sarah Opie (9780859698184)

Overcoming Depression

Windy Dryden;Sarah Opie

Release Date: 17 Apr 2003
Format: paperback
Pages: 112
ISBN: 9780859698184
ISBN-10: 0859698181

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

AUD $23.95

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