Overcoming Worry and Fear
by Paula Hauck;Paul A Hauck (9780664248116)

Overcoming Worry and Fear
 
Paula Hauck;Paul A Hauck
Release Date: 30 December 1012
Format: Paperback
Pages: 116
Categories: Neuropsychology
Pathological Psychology
Inspirational
ISBN: 9780664248116
ISBN-10: 066424811X



This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

AUD $25.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Paula Hauck;Paul A Hauck titles like "Overcoming Worry and Fear"



Write a customer review of Overcoming Worry and Fear.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide