Overload Solution: How to Stop juggling and Start Living
by Jane Alexander (9780749927561)

Overload Solution: How to Stop juggling and Start Living
Jane Alexander
Release Date: 08 February 2007
Format: Paperback / softback
Pages: 256
ISBN: 9780749927561
ISBN-10: 0749927569

Do you wake up in the morning and feel just as tired as when you went to bed? Are you juggling your life so fast you can't even remember how many balls are in the air? The 21st century is a busier and more difficult place than we ever imagined. The idea of simply being 'stressed' would be almost appealing in today's world; instead, many of us are feeling so overwhelmed that we are suffering breakdowns, depression and anxiety. Cracks appear in our work, our relationships, our families and in our society. We feel ourselves failing as parents, partners, friends and as people. We simply don't have time to do it all, but we're petrified of admitting that we can't. In The Overload Solution, Jane Alexander recognises that we cannot keep papering over the cracks. She doesn't offer an instant get-out clause or perfect solution. What she does offer is an honest appraisal of where we are now and provides strategies to help us readjust to this tough new world. She suggests things you can do to help you in the short-term and then helps you to rethink your life so you achieve long-term happiness and wellbeing.

AUD $24.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

View other Jane Alexander titles like "Overload Solution: How to Stop juggling and Start Living"

Write a customer review of Overload Solution: How to Stop juggling and Start Living.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide