This fitness manual targets what many women see as the biggest problem areas on the female body: tums and bums. Two of the toughest areas to tackle...more details Format:paperback Pages:128
Yoga works best when it is practised daily, but few of us have enough time to spare. We often repeat a few favourite techniques and postures without making any real progress or reaping the full benefit...more details Format:paperback Pages:144
Every cook needs this ultimate quick reference to today's ingredients, terms, tools, and techniques. It's thoroughly modern, in a handy format with ribbon markers and a wipe-down...more details Format:Paperback Pages:480
Dispatch: 3 to 7 business days, stock levels permitting
Christine Grenard
ISBN:9781842021279
A concise introduction to astrology that combines the cultural with the practical, informative and visual. It discusses the origins of astrology in Mesopotamia and Egypt...more details Format:paperback Pages:128
A handbook full of tips, spells and suggestions to enhance the 21st century dweller's life. Whether you are looking for a new home, hoping for a pay rise or fighting an illness...more details Format:paperback Pages:144
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Cassandra Eason
ISBN:9780713727678
Step-by-step instructions for each application enable the reader/user to explore the world of candlelight and its powers. Specially created photography depicts use of candles to guide and awaken every person's intuitive powers. Candles have been interwoven in the lives...more details Format:paperback Pages:144
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Michael Gienger
ISBN:9780713726770
This unique book examines the basic scientific principles underpinning the fascinating art of crystal healing. Presented in a simple, easy-to-read style...more details Format:Paperback Pages:416
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Brian Innes
ISBN:9780713727791
A comprehensive look at one of the most fundamental questions of human existence: what is death and what happens to us after we are dead? In the process...more details Format:hardback Pages:176
From the breathtakingly beautiful to the just plain weird, the modern art world excites, challenges, sparks debate, and also offends. This is the definitive accompaniment to the events...more details Format:Paperback Pages:800
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Lucy Daniel
ISBN:9781844036059
Written and selected by a range of international writers, academics, and critics, here's an instantly accessible and intelligent look at literary history and criticism over the past century. From key novels to memorable protagonists...more details Format:Paperback Pages:800
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Bianca Jackson;Jonathan Morton
ISBN:9781844036394
Two earth-shattering World Wars; the dawn and dissolution of the Soviet Union, and the countries formed in its wake; the establishment of the EU; the end of apartheid; the push for equal rights; the Kyoto agreement: these and many other changes--great and small--happened in the last century and shaped the world we know today...more details Format:Paperback Pages:800
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Chris Fujiwara
ISBN:9781844036042
Which moments have defined the silver screen: Bogey's "Here's looking at you, Kid," in "Casablanca"? Hitchcock's shocking shower scene in "Psycho"? Morphing...more details Format:Paperback Pages:800
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Sean Egan
ISBN:9781844036066
From breakthroughs in recording technology to a song's political repercussions, this electrifying collection will have music fans debating for years. Edited by Sean Egan...more details Format:Paperback Pages:800
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Cassell Illustrated;Mark Impey AndrewSteer
ISBN:9781844036417
From Albert Einstein to Stephen Hawking, the 20th century was perhaps the most significant era in the history of science. Written with flair and insight by a panel of prominent scientific thinkers...more details Format:Paperback Pages:800
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Marie Borrel
ISBN:9781842021163
An exploration of natural remedies. It: sets the scene with facts and figures; discusses the history of natural remedies; presents colour images; examines what the remedies are and how they work; and offers additional information such as old wives' tales...more details Format:paperback Pages:128
Divided into 5 sections which: * Set the scene with facts, figures and quotations. * Inform - what it is, and how it evolved. * Delight the eye - a blast of colour - a selection of full page images. * Explain - the practicalities - what the basic remedies are and how they work. * Finding out more - finding a practitioner...more details Format:paperback Pages:128
This book is a manual of modern white witchcraft. This is the most lively and appealing approach to the subject to be published to date. "How to Bewitch" contains 60 spells and shows how they are to be created and used...more details Format:paperback Pages:144
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Suzanne Marbrook
ISBN:9780304355884
This is a guide to good health, spiritual awareness, mental calm and inner peace. This book provides meditative techniques which are a key factor in advancing progress of anyone seeking a better understanding of their own inner calmness and tranquility.;The guide contains 25 specific meditations which are grouped into Energy...more details Format:paperback Pages:128
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Steven Telfer
ISBN:9781844032341
Everyone has been conned at some stage - whether you've had your bag stolen, your credit card number lifted, or paid more than you should for a taxi ride. You never know when there's a swindler in your midst and by the time you do...more details Format:paperback Pages:96
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Doriel Hall
ISBN:9781844030606
Designed as a foundation for beginners and a reference for those who already practice yoga, this book helps readers explore the benefits of yoga at their own pace...more details Format:paperback Pages:128
Flick through the pages of any fashion or health magazine and you will find ads galore for lotions, potions and supplements making extravagant claims to keep wrinkles at bay...more details Format:paperback Pages:128
The flabby appearance of hips and thighs is perhaps the most common complaint about their appearance among women, but the one area they can do little about while sitting down at work all day. This set of exercises...more details Format:hardback Pages:128
In today's busy world, finding time to go to the gym is increasingly difficult so this book shows you how to exercise in half the time. When you have just got in from work...more details Format:paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Andrew Yorke
ISBN:9780713719888
Explains basic massage techniques that couples can use in conjunction with sexual intimacy, and discusses the benefits of massage....more details Format:paperback Pages:143
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Matthews John
ISBN:9780713726640
A companion volume to "The Druid Source Book", this is an anthology of essays and writings on the great Celtic bard tradition. It includes a number of old texts...more details Format:hardback Pages:384
'Courtney Davis has done a remarkable thing in presenting Celtic art to us in this manner. It is just what is needed at this time, a beautiful contribution to our understanding. I thank him for his vision...more details Format:paperback Pages:128
A speaker who looks poised and sounds professional is very impressive, and the ability to speak well in public is important both for work and leisure. This book offers advice on preparing for all types of speeches...more details Format:paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Jack Cassin-Scott
ISBN:9781844034833
The most beguiling guide to fashion and style through the centuries now adds another 500 years to its coverage-so it's thoroughly up-to-date with the most recent international movements. From the simplicity of eleventh century dress to the excesses of punk...more details Format:Hardcover Pages:192
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Jules Cashford
ISBN:9781844031030
An exploration of the myths, symbols and poetic images which have been inspired by the moon, from the earliest Paleolithic markings on horn and bone...more details Format:hardback Pages:400
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Lean-Luc Toula-Breysse
ISBN:9781842021293
Looking for some ommm?? As life in the West becomes more frenetic, more confused and more violent, people struggle to make some sense of it all and search for that elusive peace of mind. Buddhism presents a calm and considered way of living wrapped up in the mystery of the East. Growing in appeal to Westerners throughout the 20th century...more details Format:paperback Pages:128
The Spirit of Meditation is a beautiful and unique introduction to meditation for those who are interested in the discipline for the first time and a source of inspiration for those who have already made it part of their lives. The book takes meditation back to its historical...more details Format:hardback Pages:192
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Kathy Phillips
ISBN:9780304355983
Yoga has become hugely popular and gyms, health centres and spas have cooled down on aerobics and are catering to the new demand. The Spirit of Yoga is a beautiful and unique introduction to yoga for those becoming interested in the discipline for the first time and a source of inspiration for those who have already made it a part of their lives...more details Format:hardback Pages:192
Demonstrating how yoga can help with pregnancy, this book guides the prospective mother through the experience, showing how to prepare the body for pregnancy...more details Format:paperback Pages:128
Zen means meditation, a time as well as a place set aside for achieving enlightenment and harmony with nature. "Zen Gardens" shows how to create gardens that offer this harmonious space and provide a calming site in a frenetic world....more details Format:paperback Pages:168