Da Capo Lifelong Books

50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Save It

Riva Greenberg

ISBN:9780738213200

Patient-expert Riva Greenberg's book is an essential guide for the more than 24 million Americans with diabetes and the more than 57 million with prediabetes. "50 Diabetes Myths That Can Ruin Your Life" puts the "power of truth" directly into patients' hands...more details
Format:Paperback  Pages:316

USD $22.43

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American Wasteland

Jonathan Bloom

ISBN:9780738213644

What Tom Vanderbilt did for traffic and Brian Wansink did for mindless eating, Jonathan Bloom does for food waste. The topic couldn't be timelier: As more people are going hungry while simultaneously more people are morbidly obese...more details
Format:Hardcover  Pages:360

USD $27.90

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Change Your Age: The Revolutionary Program Using Your Body and Brain to Feel Younger, Stronger, and More Fit

Frank Wildman

ISBN:9780738213637

In the tradition of Thomas Hanna's "Somatics" and Pete Egoscue's "Pain Free," Frank Wildman's "Change Your Age" offers a proven program for improving health...more details
Format:Paperback  Pages:214

USD $20.34

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Diabetes? No Problema: The Latino's Guide to Living Well with Diabetes

Sheri Colberg

ISBN:9780738213156

An indispensable addition to the diabetes self-care shelf, "Diabetes? No Problema" is written expressly for the millions of Latinos who have or are at risk for diabetes and its complications...more details
Format:Paperback / softback  Pages:270

USD $28.28

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Dr. Susan Love's Breast Book

Susan Love

ISBN:9780738213590

"Dr. Susan Love's Breast Book" has long been the bible for the newly diagnosed. In this completely revised fifth edition, it also becomes a guide for those at risk of getting breast cancer...more details
Format:Paperback  Pages:736

USD $23.61

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Emotionally Healthy Twins: A New Philosophy for Parenting Two Unique Children

Joan A Friedman

ISBN:9780738210872

Most parents try to treat their twins as individuals, but most unwittingly undermine their best intentions because they lack a practical set of guidelines for raising emotionally healthy multiples. Drawing on her unique experience as a twin...more details
Format:Paperback  Pages:245

USD $28.28

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Fresh and Fast Vegan: Quick, Delicious, and Creative Recipes to Nourish Aspiring and Devoted Vegans

Amanda Grant

ISBN:9780738214290

One of the original vegan cookbooks, "Fresh and Fast Vegan" is a must-have on any kitchen shelf. Amanda Grant has created mouthwatering dishes that not only taste great...more details
Format:Paperback  Pages:230

USD $17.12

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Fully Present: The Practical Art and Science of Mindfulness

Susan Smalley

ISBN:9780738213248

In the last decade, interest has grown in mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--with tens of thousands of practitioners coming to the discipline from both within and outside of its Buddhist traditions. Now...more details
Format:Paperback  Pages:263

USD $19.46

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Grow Cook Grub

Bryant Terry

ISBN:9780738213750

"Vegan Soul Kitchen" was lauded for its innovative, mouthwatering recipes that really turned soul food on its head. Now, Bryant Terry is back with a guide to preparing seasonally-inspired menus...more details
Format:Paperback / softback  Pages:201

USD $29.26

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Healing Through Exercise: Scientifically Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

Jorg Blech

ISBN:9780738212999

In "Healing Through Exercise," internationally bestselling science writer Jorg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells...more details
Format:Hardback  Pages:243

USD $42.92

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House of Havoc: How to Make--And Keep--A Beautiful Home Despite Cheap Spouses, Messy Kids, and Guests Who Just Won't Leave

Marni Jameson

ISBN:9780738213118

The cupboards are overflowing, the linen closet holds towels "and" tools, and your once tidy family room might as well come with a ringmaster. But that's called living...more details
Format:Paperback  Pages:272

USD $29.26

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How to Love

Gordon Livingston

ISBN:9780738213873

Dr. Gordon Livingston's books have resonated with readers as universally and deeply as earlier books by M. Scott Peck, Rollo May, and Erich Fromm. Now...more details
Format:Paperback  Pages:205

USD $15.02

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How to Shop for Free: Shopping Secrets for Smart Women Who Love to Get Something for Nothing

Kathy Spencer

ISBN:9780738214566

Kathy Spencer can whittle a $267.22 grocery bill down to one penny. "How to Shop for Free" is Spencer's smart, sassy, step-by-step savings guide that teaches you how to do just that--and more. You'll learn how to find the best savings and combine them with store promotions...more details
Format:Paperback  Pages:237

USD $16.05

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I Am Potential: Eight Lessons on Living, Loving, and Reaching Your Dreams

Patrick Henry Hughes

ISBN:9780738213651

Patrick Henry Hughes was born with a rare genetic disorder that left him without eyes and physically disabled. But he was blessed with rare musical talent--able to play the piano as a baby. Today...more details
Format:Paperback / softback  Pages:229

USD $22.43

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Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship Into a Compassionate, Loving One

Steven Stosny

ISBN:9781600940736

Are you the victim of a chronic anger, verbal or emotional abuse? Do you constantly second-guess your thoughts and behavior to avoid being hurt or put down by your husband or boyfriend? If you are among the one out of three women trapped in a hurtful relationship...more details
Format:Paperback / softback  Pages:364

USD $19.46

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Making Friends: A Guide to Understanding and Nurturing Your Child's Friendships

Elizabeth Hartley-Brewer

ISBN:9780738213231

Friends are desperately important to most children, most of the time. However, what children want, or get, from their friends and how they value these friendships change as they mature. "Making Friends" focuses on the typical experiences and transitions of pre-adolescent friendship...more details
Format:Paperback / softback  Pages:210

USD $15.56

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One Year to an Organized Life with Baby: The Week-By-Week Guide to Getting Ready for Baby and Keeping Your Family Organized

Regina Leeds

ISBN:9780738214559

Bringing a baby into the family is undeniably one of life's most momentous experiences, marked by expectation, joy, and hundreds of tasks and questions...more details
Format:Paperback  Pages:338

USD $18.24

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Overcoming ADHD: Helping Your Child Become Calm, Engaged, and Focused--Without a Pill

Stanley I Greenspan

ISBN:9780738213552

This wise and informative guide applies Stanley Greenspan's much admired developmental approach to a very common disorder. In his distinctive and original view...more details
Format:Hardback  Pages:197

USD $37.06

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Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout with DVD

Tracey Mallett

ISBN:9781600940309

Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority...more details
Format:Hardcover  Pages:327

USD $35.07

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Storms Can't Hurt the Sky: The Buddhist Path Through Divorce

Gabriel Cohen

ISBN:9781600940507

Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In "Storms Can't Hurt the Sky...more details
Format:Paperback / softback  Pages:267

USD $27.31

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The 30-Minute Vegan's Taste of the East

Mark Reinfeld

ISBN:9780738213828

Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious...more details
Format:Paperback  Pages:266

USD $20.34

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The 30-Minute Vegan: 150 Quick, Delicious, and Healthy Recipes for Everyday Cooking

Mark Reinfeld

ISBN:9780738213279

From award-winning vegan authors comes a new cookbook with recipes that can be prepared and completed in 30 minutes or less. ...more details
Format:Paperback / softback  Pages:348

USD $21.41

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The Birth Order Book of Love: How the #1 Personality Predictor Can Help You Find The One

William Cane

ISBN:9781600940415

Studies show the most reliable scientific predictor of personality is birth order-your place among your siblings. "The Birth Order Book of Love" is the first guide to consider this factor when finding the perfect mate...more details
Format:Paperback / softback  Pages:265

USD $27.31

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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

Steve Ilardi

ISBN:9780738213132

Most Americans work long hours, eat on the fly, and lead increasingly sedentary, isolated lives. Alongside this lifestyle, depression rates have skyrocketed: approximately 1 in 4 Americans will suffer from major depression at some point in their lives...more details
Format:Hardback  Pages:289

USD $41.94

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The Joy of Mindful Sex: Be in the Moment and Enrich Your Lovemaking

Claudia Blake

ISBN:9780738214030

Based on the simple wisdom of mindfulness practices, "The Joy of Mindful Sex" provides an expanded understanding of sexual pleasure, freed from performance anxiety and restrictive...more details
Format:Paperback  Pages:160

USD $20.34

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The Low GI Guide to Living Well with Pcos

Jennie Brand-Miller

ISBN:9780738213903

The Only Book You Will Ever Need for Managing PCOS--Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly...more details
Format:Paperback  Pages:250

USD $16.10

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The Low GI Handbook: The Complete New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

Jennie Brand-Miller

ISBN:9780738213897

With over 1 million copies sold of the three previous editions, "The New Glucose Revolution" is the go-to book for all things GI. Now in its fourth edition...more details
Format:Paperback  Pages:384

USD $18.19

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The Low GI Shopper's Guide to GI Values 2011: The Authoritative Source of Glycemic Index Values for Nearly 1500 Foods

Jennie Brand-Miller

ISBN:9780738214320

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised "Low GI Handbook" (previously published as "The New Glucose Revolution...more details
Format:Paperback / softback  Pages:268

USD $10.68

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The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than TK Foods

Jennie Brand-Miller

ISBN:9780738213682

Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietician, the fifth annual edition--previous editions of which have sold more than 150...more details
Format:Paperback  Pages:288

USD $10.53

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The Rehab Myth: New Medications That Conquer Alcoholism

Bankole Johnson

ISBN:9780738214269

Unbeknownst to most Americans (or even to many physicians), there are a range of safe medications that are very effective for treating alcoholism at any stage. A Hazelden Foundation award-winning physician and one of the most credentialed experts in addiction...more details
Format:Paperback  Pages:256

USD $22.32

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The We Generation: Raising Socially Responsible Kids

Michael Ungar

ISBN:9780738213781

Wouldn't it be nice if your child committed herself to doing a simple act of kindness every day? As today's culture seems to grow more self-centered and obsessed with "me...more details
Format:Paperback  Pages:280

USD $17.12

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The Why Cafe

John P Strelecky

ISBN:9780738210636

In a small diner at a location so remote that it stands in the middle of the middle of nowhere, John-a man in a hurry-is at a literal and figurative crossroads. Intent only on refueling before moving along on his road trip...more details
Format:Hardcover  Pages:130

USD $17.51

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Things I Wish My Mother Had Told Me: A Guide to Living with Impeccable Grace and Style

Lucia Van Der Post

ISBN:9780738213835

Lucia van der Post has dispensed advice on style and living for more than three decades. Her subtlety, taste, common sense, confidence, and witty...more details
Format:Paperback  Pages:382

USD $17.12

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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness

Brendan Brazier

ISBN:9780738213620

On the heels of his vegan nutrition guide, "Thrive," which Dr. Neal Barnard called "an authoritative guide to outstanding performance," professional Ironman triathlete Brendan Brazier has developed an easy-to-use fitness system...more details
Format:Paperback  Pages:245

USD $31.22

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Vegan Lunch Box Around the World: 125 Easy International Lunches Kids and Grown-Ups Will Love!

Jennifer McCann

ISBN:9780738213576

"Vegan Lunch Box Around the World" offers a delicious array of meat-free, egg-free, and dairy-free lunches that will take you on an adventure across the globe. The book includes balanced international and regional American menus with 100 recipes from Ratatouille to Moroccan Tagine...more details
Format:Paperback  Pages:263

USD $21.41

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Week by Week 2 Volume Gift Set

Glade B Curtis;Judith Schuler

ISBN:9780738211237

Fact-filled and doctor approved, these comprehensive guides provide reassuring advice to help you during your pregnancy and throughout baby's first year."Your Pregnancy(TM) Week by Week 6th Edition" provides the most medically up-to-date and complete information about pregnancy...more details
Format:Paperback  

USD $42.88

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When Sex Hurts: A Woman's Guide to Banishing Sexual Pain

Andrew Goldstein

ISBN:9780738213989

While dyspareunia (or, painful sex) is estimated to affect millions of women, it is a condition that causes embarrassment and silence--often going undiscussed or undiagnosed. And while more doctors are beginning to recognize sexual pain as a physiological...more details
Format:Paperback  Pages:250

USD $17.17

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Your Baby's First Year Week by Week

Glade B Curtis;Judith Schuler

ISBN:9780738209746

Women who used the best-selling Your Pregnancy Week by Week have come to love and rely on the same authors to guide them through the mind-boggling changes of their baby's first year. Thoroughly updated and expanded to reflect the latest pediatric guidelines and recommendations...more details
Format:Hardcover  Pages:568

USD $35.07

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Your Pregnancy 6e/ Your Baby 3e Gift Set

Glade B Curtis

ISBN:9780738213736

The first year of a baby's life brings extraordinary changes. During this exciting time, he'll grow from a helpless infant to an inquisitive toddler. You'll see your baby begin to make her wants and needs understood...more details
Format:Paperback  

USD $39.44

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29 Gifts: How a Month of Giving Can Change Your Life

Cami Walker

ISBN:9780738214306

One month after her wedding day, thirty-three-year-old Cami Walker was diagnosed with multiple sclerosis, and the life she knew changed forever...more details
Format:Paperback / softback  Pages:256

USD $16.54

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Best Food Writing 2010

Holly Hughes

ISBN:9780738213811

Evocative, provocative, sensuous and just plain funny, this anthology of the finest culinary prose is a tasty sampler platter to dip into time and again....more details
Format:Paperback  Pages:352

USD $18.49

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Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

Ann Louise Gittleman

ISBN:9780738214313

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one's body. Fat Flushing nourishes glowing skin...more details
Format:Paperback  Pages:278

USD $17.51

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Licking Your Chops: A Meatless Guide for Meat Lovers--For

Kim O'Donnel

ISBN:9780738214016

Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow, and Paul McCartney. From Baltimore Public Schools to the city of Ghent...more details
Format:Paperback / softback  Pages:237

USD $21.41

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Return to Fitness: Finding Success on the Long, Slow Road Back to Health and Fitness After Injury, Illness, or Prolonged Inactivity

Bill Katovsky

ISBN:9780738212319

"It wasn't supposed to be this way. I was an endurance athlete, a two-time Hawaii Ironman finisher. Then middle age hit and my fitness crumbled overnight."

After losing interest in fitness and suffering illnesses...more details
Format:Paperback  Pages:299

USD $19.46

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The Metabolism Miracle Cookbook: 150 Delicious Meals That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

Diane Kress

ISBN:9780738214252

The cookbook companion to the "The Metabolism Miracle," with more than 150 "miracle recipes" for weight loss
Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable...more details
Format:Paperback / softback  Pages:307

USD $24.34

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The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight Permanently

Diane Kress

ISBN:9780738213866

Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above...more details
Format:Paperback  Pages:308

USD $19.46

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The Pink Ribbon Diet: Winning Back Your Body After Breast Cancer

Mary Flynn

ISBN:9780738213941

In a study funded by the Susan G. Komen for the Cure(R) Foundation, Dr. Mary Flynn researched the effects of an olive-oil-and-plant-based diet on overweight women who had previously undergone treatment for invasive breast cancer. Now...more details
Format:Paperback / softback  Pages:273

USD $19.46

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The Ultimate Gluten-Free Cookie Book

Roben Ryberg

ISBN:9780738213767

Eating a gluten-free diet doesn't mean you have to give up dessert. From chocolate chip cookies to "Oreos," macaroons to lemon bars, "Girl Scout cookies" to animal crackers...more details
Format:Paperback  Pages:198

USD $19.46

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Veganize This!

Jenn Shagrin

ISBN:9780738214023

"Veganize This " shows herbivores and carnivores alike how to turn the delicious dishes from their previous butter- and beef-filled lives into tasty vegan creations that go well beyond the sprouts-and-groats fare often still associated with veganism. For the gastronomist...more details
Format:Paperback / softback  Pages:248

USD $21.41

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