Good Housekeeping Institute;Royal College of General Practit
ISBN:9780091867850
With over 400 recipes, expert advice, special dietary information and a reference section on diet-related ailments, this guide to healthier eating combines the know-how of the Good Housekeeping Institute with the medical expertise of the Royal College of General Practitioners....more details Format:hardback Pages:400
This text presents a range of realistic and practical techniques to help the reader focus and become the person they most want to be. The reader will find out how to take charge of life through visualisations...more details Format:paperback Pages:256
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Paul Brunton
ISBN:9781844130429
One of the great classics of spiritual literature brought back into print Paul Brunton was one of a very small number of his generation to travel so extensively throughout India and Tibet at a time when very few were doing so with such insight and discernment...more details Format:paperback (B format) Pages:192
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Andrew Harvey
ISBN:9781844130481
High up in the remote mountain passes on the Indian border with Tibet, China and Pakistan, Ladakh has been a centre for Buddhist meditation since three centuries before Christ and is one of the last places on earth where a Tibetan Buddhist community still survives. Arriving by rickety bus...more details Format:paperback (B format) Pages:236
Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body...more details Format:paperback Pages:368
Extraordinary angelic coincidences and delightful minor miracles have long been a subject of fascination, especially since Carl Jung explored their value and expression in today's world. In this fascinating book by the author of An Angel At My Shoulder...more details Format:Paperback Pages:192
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Sue Tompkins
ISBN:9780712611046
What are astrological aspects and how do they show themselves? How important are they as a means of gaining deeper astrological insights? With this book...more details Format:paperback Pages:309
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Miranda Holden
ISBN:9780712614344
In Boundless Love, Miranda Holden shows how to create a freer, more inspired life - one filled with deep joy and a sense of connection. Writing about some of our most important concerns...more details Format:paperback Pages:224
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Arielle Essex
ISBN:9781844132362
This surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality. It also adds valuable learning tools and provides essential back-up material for coaching clients. The carefully designed format leads you gently from creating a compelling outcome...more details Format:Paperback Pages:187
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Ros Taylor;Sandra Scott;Roy Leighton
ISBN:9780091856656
Based on the groundbreaking BBC2 television series, "Confidence Lab", this is a practical guide designed to help boost self-confidence. The writers are a psychologist...more details Format:Paperback Pages:181
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Thich Nhat Hanh
ISBN:9781844132256
Thich Nhat Hanh has been a foremost peace activist for four decades. A highly respected spiritual leader who is also a philosopher, scholar and student of human nature...more details Format:paperback Pages:224
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Dr Foster
ISBN:9780091883782
One in five Britons has consulted a complementary therapist. What do they know about the therapist they see? Usually very little. This guide is the first to provide credible independent information...more details Format:paperback (B format) Pages:528
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Tara Bennett-Goleman
ISBN:9781844130450
The major book on the use of the mind to manage difficult emotions Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity...more details Format:paperback (B format) Pages:352
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Cherry Gilchrist
ISBN:9780712615747
For anyone interested in the mystical arts or in spiritual and personal development, this is a guide to rediscovering the transformative power of alchemy....more details Format:paperback (B format) Pages:192
25th anniversary edition of the classic bestseller 'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential...more details Format:paperback (B format) Pages:192
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Steve Nobel
ISBN:9780712615839
Drawing from a wide range of disciplines ranging from tantra, wicca and shamanism, to mysticism, metaphysics and psychology, this text explores the process of growth we call life and looks at how it is possible to move from limitation to freedom...more details Format:paperback Pages:224
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Christine R Page
ISBN:9781844131075
Frontiers of Health is an essential guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose for inner spiritual growth. In this excellent introduction to our subtle anatomy...more details Format:Paperback Pages:248
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Deepak Chopra
ISBN:9780609603901
Golf for Enlightenment is the fable of Adam Seaver, an ordinary person, with a terrible game. Adam meets a mysterious young teaching pro named Wendy who...more details Format:Hardcover Pages:208
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Patrinella Cooper
ISBN:9780712612364
In Gypsy Magic, Romany author Patrinella Cooper shares some of the amazing Gypsy secrets that are passed down from generation to generation. Discover * Simple Gypsy spells and charms for health...more details Format:paperback Pages:192
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Deepak Chopra
ISBN:9780712611367
Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles...more details Format:paperback Pages:160
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Dalai Lama XIV Bstan-'dzin-rgya-mtsho
ISBN:9780712610957
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality...more details Format:hardback Pages:128
Discovered by Dr Edward Bach in the 1930s, the thirty-eight Bach Flower Remedies form a system of healing for the negative emotions and attitudes that may interfere with health and happiness. This book provides an ind-epth and detailed description of each remedy...more details Format:Paperback / softback Pages:251
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Naomi Moriyama;William Doyle
ISBN:9780091907112
In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking...more details Format:Paperback / softback Pages:256
A bestselling author and one of the leading mediums in the world shows teenagers how to find what is right for them by discovering and using their special psychic talents Do you know who you really are? Or just how powerful you can be? You may not believe it yet...more details Format:paperback (C format) Pages:176
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James Van Praagh
ISBN:9781844132331
Millions of people have been enthralled and had their lives changed by James Van Praagh's amazing psychic ability to communicate with the spirits of those who have died. This book combines his own inspiring experiences with meditations to help us reflect on our own journey through life. James Van Praagh shows that by opening to the world of the inner self...more details Format:paperback Pages:224
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Lilian Verner Bonds
ISBN:9780091883867
Colour has an effect on our everyday lives and yet few of us realise the extent of its impact. In this new book, Lilian Verner-Bonds encourages a greater understanding of colour...more details Format:paperback Pages:352
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Peter Jennings
ISBN:9780712611060
Paganism is a collection of spiritual paths that have their roots in the ancient religions of the world. Thousands of Pagans today share a love of Nature and a reverence of the Divine...more details Format:Paperback Pages:192
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Frank Clifford
ISBN:9780712615846
A volume that sets out to demystify the ancient art of palmistry and bring readers up to date with the latest scientific discoveries in fingerprint and hand analysis. In four easy steps...more details Format:paperback Pages:192
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Carolyn Williamson
ISBN:9780712615914
Many people are searching for ways to bring richness and meaning back into their lives. Rituals provide powerful tools for doing this, and for facilitating personal transformation and spiritual development. As well as providing opportunities for peace and focus in a busy day...more details Format:paperback Pages:288
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John Selby
ISBN:9781844130504
This volume should appeal to those with no knowledge of meditation who are interested in its therapeutic benefits, as well as New Age and Buddhist readers who want to improve their skills...more details Format:paperback (C format) Pages:192
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Christine R Page
ISBN:9781844130368
We are living in a time of great change, explains Dr Christine Page. And this time presents a wonderful opportunity to reclaim our strength, adjust our focus and become spiritual alchemists...more details Format:Paperback / softback Pages:281
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Deepak Chopra
ISBN:9781844132218
By the author of the international bestseller Ageless Body, Timeless Mind, SynchroDestiny looks at coincidence, and how to harness synchronicity to shape your destiny In SynchroDestiny Deepak Chopra offers us a strategy for tapping into the coincidences that occur in our lives...more details Format:paperback Pages:304
Discover how Celtic shamanism cuts across all self-imposed barriers and has its own life-enhancing methods, techniques and traditions. This book deals with the practical methods of Celtic shamanism with stories and myths about the way of the shaman...more details Format:paperback (C format) Pages:208
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Will Parfitt
ISBN:9780712614184
The Kabbalah is part of ancient Talmudic literature. This guide reveals the ancient mysteries of the Tree of Life in an exciting, effective and relevant way...more details Format:Paperback Pages:272
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Sogyal Rinpoche
ISBN:9780712615648
In this fascinating collection of articles, Sogyal Rinpoche, author of The Tibetan Book of Living and Dying, draws on his experience of twenty-five years of teaching in the West. In The Future of Buddhism...more details Format:paperback (A format) Pages:80
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Stafford Whiteaker
ISBN:9781844132287
This guide to over 500 places to find peace and spiritual renewal in Britain, Ireland, France, Spain and Greece explains: the purpose of a retreat; what you do on one; the different kinds: meditation...more details Format:paperback Pages:401
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Manfred FRKets De Vries
ISBN:9780091883881
A pro-active book containing clear strategies to become happier and live a more fulfilling life. Through his coaching work with senior executives...more details Format:paperback Pages:224
Cardiovascular diseases, heart attack and stroke, kills more women than all forms of cancers put together. This practical handbook shows how to assess your own risk and how to reduce that risk by making some relatively modest lifestyle changes...more details Format:paperback Pages:256
Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many...more details Format:Paperback Pages:304
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Mosaraf Ali
ISBN:9780091856267
A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under...more details Format:Paperback Pages:268
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Lionel Blue
ISBN:9780712612128
Probably Britain's best known and best loved rabbi, Lionel Blue is also the popular star of Radio 4's Thought for the Day. His mixture of gentle wit and homespun wisdom shows he understands what it's like to struggle with life's everyday problems and disappointments...more details Format:paperback Pages:160
"The Little Book of Pocket Spells" offers practical tips for bringing magic essentials into your life. There are simple charms for encouraging love and success and tips on how to use herbs and aromatic oils for health and happiness. Plus...more details Format:paperback miniature book Pages:160
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Adele Puhn
ISBN:9780091856533
Based on the reasoning that we gain weight because we cannot control our food cravings, this programme sets out to alter the body's biochemistry and cut down on the unwise consumption of sugary...more details Format:paperback Pages:256
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Leslie Kenton
ISBN:9780091856175
Raw energy is the unique, healthful quality found only in fresh, uncooked foods. This book provides over 100 recipes which show that a healthy diet need never be a dull one...more details Format:paperback (B format) Pages:320
A guide that shows readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces of being by means of simple exercises - including breathing and visualization - and mental control through meditation....more details Format:paperback Pages:352
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Leslie Kenton
ISBN:9780091856649
When Leslie and Susannah Kenton's 'Raw Energy' was first published, it became an istant bestseller. A Raw Energy way of eating - in which 50-75 % of your foods are taken raw - can bring natural weight loss without dieting...more details Format:paperback (B format) Pages:448
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Paul Brunton
ISBN:9781844130405
The classic work on meditation brought back into print 'The treasure-trove of the real self is within us, but it can be lifted only when the mind is still.' Paul Brunton was one of the 20th century's greatest explorers of...more details Format:paperback Pages:192
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Jane Shutt
ISBN:9781844130498
Jane Shutt is a down-to-earth Yorkshire woman who leads an extraordinary life as one of Britain's leading shamanic healers. Shamanism is an ancient spiritual path that exists all around the world; and a shaman uses his or her close affinity with nature and spirits to help those in need of healing. In The Spirits are Always with Me...more details Format:Paperback Pages:170
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Sogyal Rinpoche
ISBN:9780712615693
'What is it I hope for from this book? To inspire a quiet revolution in the whole way we look at death and care for the dying and the whole way we look at life...more details Format:paperback (B format) Pages:452
This is the life story of a woman who has learned more than most from the remarkable things that have happened to her. It is also the author's thoughts on healing...more details Format:hardback Pages:176