Gaia Books Ltd

Acupressure for Common Ailments (Book)

Chris Jarmey;John Tindall

ISBN:9781856752435

A self-help guide to using the power of acupressure to alleviate common ailments and boost the immune system. With clear instructions, diagrams and a summary chart to make it easy to locate acupressure points...more details
Format:Paperback / softback  Pages:96

USD $26.77

   Dispatch: 3 to 7 business days, stock levels permitting

Anti-cellulite (Book)

Angelika Ilies

ISBN:9781856751728

Tasty meals and simple exercises to banish cellulite...more details
Format:paperback  Pages:62

USD $16.05

   Dispatch: 3 to 7 business days, stock levels permitting

Anti-stress (Book)

Dagmar Von Cramm;Angelika Ilies;Friedrich Bohlmann

ISBN:9781856751452

Filled with nutritional information, practical tips, recipes and colour illustrations, this guide to a natural way to weight loss contains low fat...more details
Format:paperback  Pages:64

USD $13.87

 Out Of Print - No Stock

Ashtanga Yoga (Book)

John Scott

ISBN:9781856751810

John Scott is the yoga teacher who helped Madonna sculpt her body to its high level of fitness and toned physique. He is also personal yoga teacher to Sting and Trudi Styler.;With this book...more details
Format:paperback  Pages:144

USD $37.47

   Dispatch: 3 to 7 business days, stock levels permitting

Awaken Your Goddess (Book)

Liz Simpson

ISBN:9781856751520

From earliest times Goddess archetypes have served as guides through the various stages of a woman's life, helping her to relate to herself and others...more details
Format:paperback  Pages:144

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Baby Yoga (Book)

Francoise Freedman

ISBN:9781856751766

This book has been updated and the latest edition is now available.
For...more details
Format:paperback  Pages:144

USD $32.07

 Out Of Print - No Stock

Brain Food (Book)

Ulrich Strunz

ISBN:9781856751971

Delicious foods that cleanse and purify your system, mouth-watering recipes that help you slim, fresh foods that bring your body back into balance...more details
Format:paperback  Pages:64

USD $16.05

 Out Of Print - No Stock

Chi Kung (Book)

Lam Kam Chuen

ISBN:9781856752152

A comprehensive manual published by a Chi Kung master on the internal energy exercise Chi Kung; Chi Kung strengthens immunity, builds internal stamina...more details
Format:Paperback / softback  Pages:192

USD $37.47

   Dispatch: 3 to 7 business days, stock levels permitting

Detox (Book)

Angelika Ilies;Friedrich Bohlmann;Dagmar Von Cramm

ISBN:9781856751506

Filled with nutritional information, practical tips, recipes and colour illustrations, this guide shows the reader how to detox as part of the daily routine by eating nutritional foods that prevent toxin build-up in the system....more details
Format:paperback  Pages:64

USD $13.91

 Out Of Print - No Stock

Earth to Spirit (Book)

David Pearson

ISBN:9781856751360

A photographic look at architecture that illustrates harmony between people and nature...more details
Format:paperback  Pages:160

USD $32.07

 Out Of Print - No Stock

Eco Yoga (Book)

Henryk Skolimowski

ISBN:9781856751896

EcoYoga is based on the principle that all life is yoga. Its aim is to encourage deep connections between humans and their environment. Practising ecoyoga through meditations allows you to discover new harmony in your life and invite in personal healing that also has a healing impact on the world....more details
Format:hardback  Pages:192

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Energy Drinks (Book)

Friedrich Bohlmann;Angelika Ilies;Dagmar Von Cramm

ISBN:9781856751407

Filled with nutritional information, practical tips, recipes and colour illustrations, this book contains ideas for juices that promote vitality and good health. The recipes range from summer coolers and exotic fruit smoothies...more details
Format:paperback  Pages:64

USD $13.91

 Out Of Print - No Stock

Fitness Food (Book)

Doris Muliar

ISBN:9781856751674

Recipes to increase energy, stamina and endurance...more details
Format:paperback  Pages:62

USD $16.05

   Dispatch: 3 to 7 business days, stock levels permitting

Healing Colour (Book)

Theo Gimbel

ISBN:9781856751773

How colour can improve your mood and your health...more details
Format:paperback  Pages:127

USD $32.07

   Dispatch: 3 to 7 business days, stock levels permitting

Inner Reiki (Book)

Tanmaya Honervogt

ISBN:9781856751575

Reiki and meditation techniques combine to help develop your intuitive powers and strengthen the healing life force within....more details
Format:paperback  Pages:143

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Kundalini (Book)

Dharam Singh Khalsa;Khalsa O'Keeffe;Darryl O'Keeffe

ISBN:9781856751537

Kundalini Yoga is a practical, inspirational guide suitable for all abilities, from the complete beginner to the experienced yoga practitioner. Represented by the image of the coiled snake...more details
Format:paperback  Pages:144

USD $35.32

 Out Of Print - No Stock

Labyrinth (Book)

Helen Raphael Sands

ISBN:9781856751865

The Labyrinth is a mysterious, ancient symbol that has captured the imagination for thousands of years. This book invites you to explore the history of the labyrinth and follow its path...more details
Format:paperback  Pages:112

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Massage (Book)

Eilean Bentley

ISBN:9781856751445

Provides simple self-massage routines as well as treatments for the others in your life. The step-by-step sequences treat a range of common ailments and help you deal with the ups and downs of your daily routine - from eleminating tension...more details
Format:paperback  Pages:144

USD $32.11

   Dispatch: 3 to 7 business days, stock levels permitting

Massage for Pain Relief (Book)

Peijian Shen

ISBN:9781856751315

The Chinese understanding of health is based on the circulation of Qi (energy). If energy is low or becomes blocked it stagnates, leading to illness. Pressure point massage improves circulation of stagnated energy by working along energy channels.;This book offers on-the-spot relief for toothache...more details
Format:paperback  Pages:144

USD $32.11

   Dispatch: 3 to 7 business days, stock levels permitting

New Age Herbalist (Book)

Richard Mabey

ISBN:9781856751940

Under the guidance of best-selling author Richard Mabey, a team of experts has created a hugely informative herbal reference. New Age Herbalist covers the use of herbs in the home...more details
Format:paperback  Pages:288

USD $48.18

 Out Of Print - No Stock

Partner Yoga for Intimacy (Book)

Mishabae

ISBN:9781856752084

"Partner Yoga for Intimacy" shows you how to use yoga to enhance your relationship via sensuous contact, reintroducing you to the pleasures hidden in forgotten erogenous zones...more details
Format:Paperback / softback  Pages:160

USD $32.11

   Dispatch: 3 to 7 business days, stock levels permitting

Pilates (Book)

Anna Selby;Alan Herdman

ISBN:9781856752589

Advise from a leading UK practitioner of the Pilates technique Step-by-step instructions to restore your body to full fitness and create a feeling of wellbeing Techniques to help develop your body shape to become more balanced...more details
Format:Paperback / softback  Pages:144

USD $32.11

   Dispatch: 3 to 7 business days, stock levels permitting

Powers Pilates (Book)

Stefanie Powers;Kathy Corey

ISBN:9781856751995

Working with classic Pilates, the exercise system pioneered by Joseph Pilates over 100 years ago, inspirational expert celebrity Stefanie Powers has developed the perfect well-being and fitness solution for the over-fifties. Her programme incorporates traditional Pilates with innovative movement patterns...more details
Format:Paperback / softback  Pages:144

USD $37.47

 Out Of Print - No Stock

Reflexology for Back Pain (Book)

Ann Gillanders

ISBN:9781856752046

Dedicated to relieving back problems, this insightful handbook comes from world-renowned reflexologist Ann Gillanders. Getting into her stride with an introduction detailing how posture affects the back...more details
Format:Paperback / softback  Pages:128

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Tantric Love (Book)

Ma Ananda Sarita;Swami Anand Geho

ISBN:9781856751476

A guide to Tantric sex featuring meditations supplemented with ground-breaking explanation of male-female dynamics plus help for relationship problems...more details
Format:paperback  Pages:143

USD $32.07

 Out Of Print - No Stock

Thai Massage (Book)

Niclaire Mann;Eleanor McKenzie

ISBN:9781856752411

A richly rewarding holistic therapy that can relax as well as energise, Thai Massage can maintain good health and assist in relieving many common ailments. With "Thai Massage" you will quickly master the basic techniques and stances...more details
Format:Paperback / softback  Pages:128

USD $32.11

 Out Of Print - No Stock

The Book of Ayurveda (Book)

Judith Morrison

ISBN:9781856751636

"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata...more details
Format:paperback  Pages:191

USD $32.11

   Dispatch: Immediate - In Stock

The Book of Chakra Healing (Book)

Liz Simpson

ISBN:9781856752138

The chakras are centres of 'spinning energy' originating in the ancient Indian system of healing. This system sites them in seven major bodily locations...more details
Format:Paperback / softback  Pages:144

USD $32.11

 Out Of Print - No Stock

The Book of Crystal Healing (Book)

Liz Simpson

ISBN:9781856752299

Shows why and how to harness the healing energies of crystals in your daily life Provides an understanding of vibrational healing and explains...more details
Format:Paperback / softback  Pages:128

USD $32.11

   Dispatch: 3 to 7 business days, stock levels permitting

The Book of Magnet Healing (Book)

Roger Coghill

ISBN:9781856751605

Safe and simple techniques to treat a variety of health problems and advice on avoiding electromagnetic pollution...more details
Format:paperback  Pages:128

USD $32.07

 Out Of Print - No Stock

The Book of Partner Yoga (Book)

Mishabae

ISBN:9781856751797

Gives step-by-step instructions for you to build your own shared yoga programme. The opening salutations combine with gentle warm-up exercises to clear your mind and develop a connection with your partner...more details
Format:paperback  Pages:160

USD $37.47

   Dispatch: 3 to 7 business days, stock levels permitting

The Book of Shiatsu (Book)

Paul Lundberg

ISBN:9781856751957

Shiatsu, meaning "finger pressure", works with the body's inner energies by the application of pressure on specific points of the body's energy networks. Describing the fundamentals of oriental medicine...more details
Format:paperback  Pages:191

USD $32.07

 Out Of Print - No Stock

The Complete Woman's Herbal (Book)

Anne McIntyre

ISBN:9781856751353

This manual for women gives an in-depth holistic approach to herbal treatments. Over 70 different herbs and their uses are described. A ready reference to diet...more details
Format:paperback  Pages:288

USD $42.82

   Dispatch: 3 to 7 business days, stock levels permitting

The Enneagram for the Spirit (Book)

Mary Horsley

ISBN:9781856752107

This engrossing book has great value for everyone wanting to change and grow using the ancient Sufi guide to personality types. Starting with an explanation of the nine or 'Ennea'-pointed diagram that identifies personality types from Reformers to Leaders...more details
Format:Paperback / softback  Pages:160

USD $37.47

   Dispatch: 3 to 7 business days, stock levels permitting

The Healing Energies of Colour (Book)

Theo Gimbel

ISBN:9781856752220

The potent energy of colour was used in healing thousands of years ago and recent research renews our understanding of the role of colour in our lives...more details
Format:Paperback / softback  Pages:128

USD $26.77

   Dispatch: 3 to 7 business days, stock levels permitting

The Healing Energies of Earth (Book)

Liz Simpson

ISBN:9781856752251

The Earth is a living organism that has much in common with the creatures that inhabit it. The Healing Energies of Earth integrates ancient and modern ways of co-existing with this living organism....more details
Format:Paperback / softback  Pages:160

USD $26.77

   Dispatch: 3 to 7 business days, stock levels permitting

The Healing Energies of Light (Book)

Roger Coghill

ISBN:9781856752237

This fabulously ilustrated and fascinating book explains the science of light and explores its role throughout history, as well as in current orthodox and esoteric healing practises such as crystal healing....more details
Format:Paperback / softback  Pages:160

USD $26.77

   Dispatch: 3 to 7 business days, stock levels permitting

The Healing Energies of Magnets (Book)

Roger Coghill

ISBN:9781856752244

Author's preface; Chapter 1: Natural Magnetism; Chapter 2: Your Magnetic Health; Chapter 3: Healing with Magnets...more details
Format:Paperback / softback  Pages:128

USD $26.77

   Dispatch: 3 to 7 business days, stock levels permitting

The Healing Energies of Trees (Book)

Patrice Bouchardon

ISBN:9781856751681

Learn how the intimacy of contact with trees can help resolve physical and emotional problems, bring us closer to our identity and become a catalyst for creativity! Patrice Bouchardon describes the specific qualities of trees and provides practical exercises for working with them...more details
Format:paperback  Pages:160

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

The Kundalini Yoga Cookbook (Book)

Jacqueline Koay;Ek Ong Kar Singh

ISBN:9781856752374

Delicious quick and easy vegan food for your family and friends, against a Kundalini Yoga backdrop Preparing food that it is charged with yogic...more details
Format:Paperback / softback  Pages:160

USD $37.47

 Out Of Print - No Stock

The New Natural Family Doctor (Book)

DrAndrew Stanway

ISBN:9781856752213

Foreword by Andrew Stanway; Introduction; Part One: Health; Chapter 1: The living body; Chapter 2: Looking after your health; Chapter 3: The cycle of life...more details
Format:Paperback / softback  Pages:352

USD $37.47

   Dispatch: 3 to 7 business days, stock levels permitting

The Way of Healing (Book)

Lam Kam Chuen

ISBN:9781856751582

In The Way of Healing Master Lam presents a simple programme of Chi Kung and Tai Chi exercises which will gently improve your chi - the inner energy flow which is vital to good health. Although Chi Kung is a gentle exercise...more details
Format:paperback  Pages:160

USD $35.32

 Out Of Print - No Stock

The Way of Power (Book)

Lam Kam Chuen

ISBN:9781856751988

The internal energy techniques that produce the power of mind and body for which Chinese masters are renowned. These are known in China as Da Cheng Chuan - The Great Accomplishment. They feature classical Chi Kung exercises...more details
Format:paperback  Pages:160

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

The Weekend Healer (Book)

Jane Alexander

ISBN:9781856751384

After a hectic working week, it can be all too tempting to collapse in front of the TV as an easy way to catch up on some rest. Jane Alexander's The Weekend Healer will help you recharge your energy levels more enjoyably and banish the Monday morning blues. With 17 programmes to choose from...more details
Format:paperback  Pages:160

USD $24.57

 Out Of Print - No Stock

Walking the Healing Labyrinth (Book)

Helen Raphael Sands

ISBN:9781856752305

The labyrinth is an ancient symbol now universally recognised as a tool to help find inner peace and greater self-awareness through contemplation; Explores the history of the labyrinth across people and time and its related traditions; Explains how to follow the path of the labyrinth and tune in to your inner needs...more details
Format:Paperback / softback  Pages:112

USD $35.32

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga (Book)

Stella Weller

ISBN:9781856751391

In their haste, people often forget about their posture, diet, breathing and concentration, causing them to accumulate tension, become stressed and lose fitness. This practical guide presents simple yoga routines to do throughout the day in the workplace...more details
Format:paperback  Pages:144

USD $26.76

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Pregnancy (Book)

Wendy Teasdill

ISBN:9781856751650

Offers gentle but practical holistic advice using yoga postures along with a healthy diet and vitamins. Each yoga posture is designed to be safe and comfortable for each stage of pregnancy and to tone up after the birth.;In the early months blood pressure drops and nausea...more details
Format:paperback  Pages:144

USD $26.71

 Out Of Print - No Stock